Savory Herb Stuffing

Chicken Sausage + Savory Herbs = Delish! Savory Herb Stuffing Whether you call it dressing or stuffing is up to you - I call this take on the classic thanksgiving side dish delish! Instead of using traditional pork based Italian...Read More
Maple Roasted Sweet Potatoes

Simple Maple Roasted Sweet Potatoes

Thanksgiving can be tough for those of us trying to eat healthier. This year I'm searching for balance - taking my favorite foods and finding ways to make them super enjoyable without all the unhealthy gunk. First up: Sweet Potatoes!...Read More
Sweet Spicy Pecans

Sweet and Spicy Pecans

Pecans are a delicious holiday treat and contain healthy fats that aid in production of antioxidants.  This recipe for Sweet and Spicy Pecans includes cumin, cayenne and cinnamon all delicious and good for you.  Read more about the health power...Read More
green bean casserole

Green Bean Casserole

It's not a holiday dinner with my family if I don't make a green bean casserole. I use to make the classic with mushroom soup and french fried onions from a can (YIKES!).  After a couple of attempts I've made...Read More
Whole Wheat Sugar Cookies

Festive Whole Wheat Sugar Cookies

This holiday season try making just a few tweaks to your standard recipes to make them a little healthier. For instance, try swapping out whole wheat flour for regular white flour in baked goods like these Sugar Cookies. Look for...Read More
Corn Tomato Avocado Salad

Bring This Salad To Your Next Cookout

Going to a Fourth of July cookout this weekend? Don’t let all the treats blow up your commitment to healthier eating. If you're unsure about what's cooking, bring your own healthy dish. This salad couldn't be easier to toss together...Read More