I started Wild Lotus Wellness to help people regain energy, nurture themselves and learn how healthy habits can become a part of their life, everyday.

I received my training to become a health coach from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals.  We’ll work together to move you toward your ideal vision of health.

Additionally, I have taken courses in nutrition and health at Stanford University and The University of Colorado. I have a Master’s Degree in Cultural Anthropology, focusing on Foodways, from the City University of New York.

Before becoming a Health and Wellness Coach I spent 25 years working with major food and healthcare companies. While working in healthcare I was responsible for developing health educational materials.  I understand the importance of listening and asking questions to gain an understanding of the people I work with. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them identify priorities and make lifestyle changes that produce real, lasting results.

As a coach, I put the power back in YOUR hands.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.  We’ll discuss your health goals and any hurdles that may be preventing you from being the best you possible.